Baked Monkfish Recipe
Today, we embark on a gastronomic adventure delving into the delectable world of baked monkfish.
Equipment
- Baking dish
- Chef's knife
- Cutting board
- Zester
- Mixing bowl
Ingredients
- Fresh monkfish fillets
- Olive oil
- Garlic cloves
- Lemon zest
- Fresh parsley
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Rinse the monkfish fillets and pat them dry with paper towels.
- In a mixing bowl, combine olive oil, minced garlic, lemon zest, chopped parsley, salt, and pepper to create a flavorful marinade.
- Coat the monkfish fillets generously with the marinade, ensuring an even distribution of flavors.
- Place the fillets in a baking dish and bake for approximately 20-25 minutes or until the fish is opaque and flakes easily with a fork.