Baked Seitan Recipe
Originating from East Asia, this meat substitute has traveled the world, captivating taste buds and providing a hearty alternative for vegetarians and vegans. T
Equipment
- Mixing bowls
- Baking dish
- Parchment paper
- Aluminum foil
Ingredients
- 2 cups vital wheat gluten
- 1 cup vegetable broth
- 1/4 cup soy sauce
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
Instructions
- Preheat Your Oven:Preheat your oven to 375°F (190°C).
- Prepare the Seitan Dough:In a mixing bowl, combine vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, and black pepper. In a separate bowl, mix vegetable broth and soy sauce. Pour the wet ingredients into the dry and knead until a dough forms.
- Shape and Arrange: Shape the seitan dough into your desired form, whether loaves, cutlets, or nuggets. Place them in a baking dish lined with parchment paper.
- Bake to Perfection:Cover the dish with aluminum foil and bake for 30 minutes. Uncover and bake for an additional 15–20 minutes until golden brown
- Serve and Enjoy:Let the baked seitan cool slightly before serving. Pair it with your favorite sides for a wholesome meal.