Beet Recipe
The history of beets is as rich as their color. Ancient Romans were among the first to cultivate beets for their roots, using them not only as food but also as a natural remedy for various ailments.
Equipment
- 1 medium-sized pot
- 1 baking sheet
- Aluminum foil
- Mixing bowl
- Knife and cutting board
- Oven or stovetop
Ingredients
- 4 medium-sized beets
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
- Fresh herbs (such as thyme or rosemary) for garnish
Instructions
- Preheat the OvenStart by preheating your oven to 400°F (200°C). This temperature will help roast the beets evenly, bringing out their natural sweetness.
- Prepare the BeetsWhile the oven is heating, wash the beets thoroughly under cold water to remove any dirt. Use a vegetable brush if necessary. Trim the leafy tops and roots, but don't peel the beets yet – the skin will come off easily after roasting.
- Wrap and RoastPlace each beet on a sheet of aluminum foil. Drizzle with a little olive oil and wrap them tightly in the foil. This will create a steam packet that helps the beets cook evenly and retain moisture. Place the wrapped beets on a baking sheet.
- Roast the BeetsRoast the beets in the preheated oven for 45-60 minutes, depending on their size. You’ll know they’re done when a fork or knife slides easily into the center. Larger beets may take longer to cook.
- Cool and PeelOnce the beets are tender, remove them from the oven and allow them to cool slightly. When they are cool enough to handle, use your hands or a paper towel to rub the skin off. It should come off easily. If necessary, use a paring knife for stubborn spots.
- Slice and SeasonSlice the peeled beets into wedges or rounds, depending on your preference. In a mixing bowl, whisk together the olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper. Toss the beet slices in the dressing until they are evenly coated.
- ServeArrange the beets on a serving platter and garnish with fresh herbs like thyme or rosemary. The beets can be served warm or at room temperature.