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burrito bowl recipe

Burrito Bowl Recipe

Pinklady
The burrito bowl emerged as a modern, health-conscious twist on the classic burrito. While burritos trace their origins to Mexican cuisine—a hearty meal of meat, beans, and rice wrapped in a tortilla—the bowl version is believed to have gained popularity in the United States, particularly in fast-casual Mexican restaurants.
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Prep Time 35 minutes
Course Side Dish
Cuisine Mexican
Servings 4
Calories 450 kcal

Equipment

  • Medium saucepan (for rice)
  • Skillet or grill pan (for protein)
  • Knife and cutting board
  • Mixing bowls
  • Measuring cups and spoons

Ingredients
  

For the Bowl:

  • 1 cup long-grain white or brown rice
  • 2 cups water or chicken broth
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup sweet corn (canned, fresh, or frozen)
  • 1 cup chopped romaine lettuce
  • 1 cup diced tomatoes (or salsa)
  • 1/2 cup diced red onions
  • 1 avocado, sliced or diced

For the Protein:

  • 1 lb chicken breast, shrimp, steak, or tofu
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper (optional for heat)
  • Salt and pepper to taste

For the Toppings (Optional):

  • 1/4 cup shredded cheddar or Monterey Jack cheese
  • 1/4 cup sour cream or Greek yogurt
  • 1/4 cup chopped fresh cilantro
  • Lime wedges for garnish

Instructions
 

  • Prepare the Rice
    Rinse the rice under cold water to remove excess starch.
    In a medium saucepan, combine rice, water or broth, olive oil, salt, cumin, and chili powder.
    Bring to a boil, then reduce the heat to low. Cover and simmer for 15-20 minutes (or according to the rice package instructions).
    Fluff the cooked rice with a fork and set aside.
  • Cook the Protein
    While the rice cooks, heat 1 tbsp olive oil in a skillet or grill pan over medium heat.
    Season your protein choice (chicken, shrimp, steak, or tofu) with paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
  • Assemble the Bowl
    Start with a base layer of rice in each bowl.
    Add black beans and corn.
    Top with chopped romaine lettuce, diced tomatoes, and red onions.
    Arrange the cooked protein and avocado slices on top.
    Add optional toppings like cheese, sour cream, cilantro, and a squeeze of lime juice.
  • Serve and Enjoy
    Serve immediately, or store individual portions in airtight containers for meal prep. Enjoy your vibrant and flavorful burrito bowl!

Video

Keyword Burrito Bowl Recipe