Red Lentil Recipe
Today, let's explore the world of simple red lentils—a dish that not only tantalizes your taste buds but also brings a rich history to your plate.
Equipment
- Medium-sized pot
- Wooden spoon
- Chopping board and knife
- Can opener
- Measuring cups and spoons
Ingredients
- 1 cup red lentils
- 2 cups water
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 can diced tomatoes
- 3 cups vegetable broth
- Fresh cilantro for garnish
Instructions
- Rinse the lentils: Start by rinsing the red lentils under cold water until the water runs clear.
- Sauté the aromatics: In a medium-sized pot, heat olive oil over medium heat. Add chopped onions and garlic, sautéing until golden brown.
- Add spices: Stir in cumin, coriander, turmeric, and paprika. Allow the spices to toast for a minute to enhance their flavors.
- Combine lentils and liquids: Add the rinsed lentils, diced tomatoes, and vegetable broth. Bring the mixture to a boil, then reduce the heat and simmer until lentils are tender.
- Season to taste: Season with salt and pepper to taste. Adjust the spice level according to your preference.
- Garnish and serve: Once cooked, garnish with fresh cilantro. Serve the red lentils over rice or with your favorite bread.