Spaghetti Squash Recipe
In this article, we'll explore the origins of spaghetti squash, provide a step-by-step guide to preparing it, share its nutritional benefits...
Equipment
- Sharp knife
- Spoon
- Baking sheet
- Fork
Ingredients
- 1 medium spaghetti squash
- Olive oil
- Salt and pepper to taste
- Optional toppings: marinara sauce, grated cheese, fresh herbs
Instructions
- Preheat your oven to 375°F (190°C).
- Wash the spaghetti squash thoroughly and pat it dry.
- Carefully slice the squash in half lengthwise using a sharp knife.
- Scoop out the seeds and fibrous strands from the center using a spoon.
- Drizzle olive oil over the cut sides of the squash and season with salt and pepper.
- Place the squash halves, cut side down, on a baking sheet lined with parchment paper or aluminum foil.
- Bake in the preheated oven for 35-45 minutes, or until the flesh is tender and easily pierced with a fork.
- Remove the squash from the oven and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash to create long strands resembling spaghetti.
- Serve the spaghetti squash hot with your favorite toppings, such as marinara sauce, grated cheese, or fresh herbs.