Steel Cut Oats Recipe
Oats have been a staple food for centuries, originating in the ancient Mediterranean region. Steel cut oats, also known as Irish or pinhead oats, are made by chopping whole oat groats into smaller pieces using steel blades.
Equipment
- Medium-sized saucepan
- Wooden spoon or spatula
- Measuring cups
- Stove
Ingredients
- 1 cup steel cut oats
- 4 cups water (or a mix of water and milk for extra creaminess)
- 1/4 tsp salt
- Optional toppings: fresh fruits, nuts, seeds, honey, cinnamon, or maple syrup
Instructions
- Measure Your IngredientsCombine 1 cup of steel cut oats with 4 cups of liquid (water or a mix of water and milk) in a medium saucepan.
- Heat and BoilPlace the saucepan over medium-high heat. Bring the mixture to a rolling boil while stirring occasionally to prevent sticking.
- Lower the Heat and SimmerOnce boiling, reduce the heat to low. Add a pinch of salt and stir well. Let the oats simmer uncovered, stirring occasionally.
- Monitor ConsistencyAfter 20-25 minutes, the oats will thicken and absorb most of the liquid. Stir frequently during the last 5 minutes to achieve a creamy texture.
- Taste TestCheck for doneness by tasting a small spoonful. The oats should be tender yet slightly chewy.
- Add Final TouchesOnce cooked, remove the saucepan from heat. Add any optional flavorings, like a dash of cinnamon or a splash of vanilla extract.
- Serve and TopSpoon the oats into bowls and customize with toppings such as fresh berries, chopped nuts, chia seeds, or a drizzle of honey. Serve warm and enjoy!