Lentil Meatloaf Recipe
Today, let's dive into the world of culinary delights with a mouthwatering recipe that's both nutritious and delicious – the Lentil Meatloaf.
Equipment
- Mixing bowlLoaf pan
- Baking sheet
- Food processor (optional for a smoother texture)
Ingredients
- 2 cups of cooked lentils
- 1 cup of breadcrumbs
- 1 finely chopped onion
- 2 minced garlic cloves
- 1 cup of diced vegetables (carrots, bell peppers, and zucchini work wonders)
- 2 tablespoons of tomato paste
- 1 tablespoon of soy sauce
- 1 teaspoon of dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the cooked lentils, breadcrumbs, chopped onion, minced garlic, diced vegetables, tomato paste, soy sauce, dried thyme, salt, and pepper.
- Mix the ingredients until well combined.
- Transfer the mixture into a greased loaf pan, shaping it into a loaf.
- Bake on a preheated oven for 40-45 minutes or until the top is golden brown.
- Allow the lentil meatloaf to cool for a few minutes before slicing.