Low Carb Bagels Recipe
The humble bagel has its origins in Eastern Europe, where it was a staple in Jewish communities as early as the 17th century. Traditionally, bagels are boiled and baked to achieve their chewy texture and shiny crust.
Equipment
- Microwave-safe bowl
- Mixing bowl
- Baking sheet
- Parchment paper
- Fork or whisk
- Measuring cups and spoons
Ingredients
- 2 cups shredded mozzarella cheese
- 1 cup almond flour
- 2 tablespoons cream cheese
- 1 large egg
- 1 teaspoon baking powder
- 1 teaspoon garlic powder (optional, for flavor)
- 1 teaspoon onion powder (optional, for flavor)
- Sesame seeds or everything bagel seasoning (optional, for topping)
Instructions
- Preheat the OvenSet your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent sticking.
- In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave for 1 minute, stir, and heat for another 30 seconds if needed until the mixture is smooth and melted.
- In a separate bowl, whisk together almond flour, baking powder, garlic powder, and onion powder. Add the melted cheese mixture and the egg to the dry ingredients. Mix thoroughly with a fork or your hands until a dough forms.
- Divide the dough into six equal portions. Roll each portion into a log, then form a circle to create a bagel shape. Place the bagels onto the prepared baking sheet.
- If desired, sprinkle sesame seeds or everything bagel seasoning over the tops of the bagels.
- Bake the bagels in the preheated oven for 12-15 minutes, or until they are golden brown and firm to the touch.
- Let the bagels cool for 5 minutes before serving. They pair perfectly with cream cheese, butter, or your favorite low-carb spread.
- 2. Melt the Cheese3. Mix the Dough4. Shape the Bagels5. Add Toppings6. Bake7. Cool and Enjoy