Go Back
mofongo recipe

Mofongo Recipe

Pinklady
Mofongo has its roots in African cuisine, brought to the Caribbean by enslaved Africans during the colonial period. Over time, it was adapted to include local ingredients like plantains, which thrive in the tropical climate.
Cook Time 35 minutes
Course Main Course
Servings 4
Calories 450 kcal

Equipment

  • Large pot
  • Frying pan
  • Mortar and pestle or a sturdy bowl and masher
  • Knife
  • Cutting board

Ingredients
  

For the Mofongo:

  • 4 large green plantains
  • 6 garlic cloves, minced
  • 1 cup pork cracklings (chicharrĂ³n) or crispy bacon pieces
  • 2 tablespoons olive oil or butter
  • Salt, to taste
  • Black pepper, to taste

Optional Additions:

  • Chicken broth (for added moisture)
  • Shrimp, chicken, or beef for toppings
  • Fresh cilantro for garnish

Instructions
 

  • Prepare the Plantains
    Peel the plantains by slicing off the ends and making a shallow cut down the length of the peel. Gently remove the skin.
  • Cut the plantains into 1-inch thick slices.
  • Cook the Plantains
    In a large pot, bring water to a boil and add a pinch of salt. Boil the plantain slices for about 10 minutes until tender but not mushy. Alternatively, fry the slices in a pan with hot oil until golden brown.
  • Mash the Ingredients
    In a mortar and pestle or sturdy bowl, mash the garlic cloves until smooth.
  • Add the cooked plantains in small batches, mashing until they reach a slightly chunky consistency.
  • Mix in the pork cracklings, olive oil (or butter), salt, and pepper. If the mixture feels too dry, add a splash of chicken broth.
  • Shape the Mofongo
    Once the mixture is well combined, shape it into individual balls or a dome shape.
  • Place the mofongo on a serving plate or in a small bowl for presentation.
  • Serve and Enjoy
    Top the mofongo with shrimp, chicken, or beef for a complete meal.
  • Garnish with fresh cilantro or drizzle with a savory sauce like garlic butter or sofrito.

Video

Keyword Mofongo Recipe