Mofongo Recipe

Mofongo recipe is a savory and satisfying dish that brings the flavors of the Caribbean straight to your plate. Originating in Puerto Rico, this dish combines mashed green plantains with garlic, pork cracklings, and a variety of seasonings. It’s hearty, versatile, and perfect for anyone craving a taste of the tropics. Whether you’re new to Caribbean cuisine or looking for an exciting recipe to try, mofongo is sure to impress.

A Brief History of Mofongo Recipe:

Mofongo has its roots in African cuisine, brought to the Caribbean by enslaved Africans during the colonial period. Over time, it was adapted to include local ingredients like plantains, which thrive in the tropical climate. In Puerto Rico, mofongo became a staple, celebrated for its rich flavors and ability to pair with different meats, seafood, and sauces. Today, it’s a beloved dish found in Puerto Rican restaurants and homes worldwide.

Mofongo Recipe

Pinklady

Mofongo has its roots in African cuisine, brought to the Caribbean by enslaved Africans during the colonial period. Over time, it was adapted to include local ingredients like plantains, which thrive in the tropical climate.

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Cook Time 35 minutes mins

Course Main Course

Servings 4

Calories 450 kcal

Equipment

• Large pot
• Frying pan
• Mortar and pestle or a sturdy bowl and masher
• Knife
• Cutting board

Ingredients

  

For the Mofongo:

• 4 large green plantains
• 6 garlic cloves, minced
• 1 cup pork cracklings (chicharrón) or crispy bacon pieces
• 2 tablespoons olive oil or butter
• Salt, to taste
• Black pepper, to taste

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Optional Additions:

• Chicken broth (for added moisture)
• Shrimp, chicken, or beef for toppings
• Fresh cilantro for garnish

Instructions

 

• Prepare the Plantains

  Peel the plantains by slicing off the ends and making a shallow cut down the length of the peel. Gently remove the skin.
• Cut the plantains into 1-inch thick slices.
• Cook the Plantains

  In a large pot, bring water to a boil and add a pinch of salt. Boil the plantain slices for about 10 minutes until tender but not mushy. Alternatively, fry the slices in a pan with hot oil until golden brown.
• Mash the Ingredients

  In a mortar and pestle or sturdy bowl, mash the garlic cloves until smooth.
• Add the cooked plantains in small batches, mashing until they reach a slightly chunky consistency.
• Mix in the pork cracklings, olive oil (or butter), salt, and pepper. If the mixture feels too dry, add a splash of chicken broth.
• Shape the Mofongo

  Once the mixture is well combined, shape it into individual balls or a dome shape.
• Place the mofongo on a serving plate or in a small bowl for presentation.
• Serve and Enjoy

  Top the mofongo with shrimp, chicken, or beef for a complete meal.
• Garnish with fresh cilantro or drizzle with a savory sauce like garlic butter or sofrito.

Video

Keyword Mofongo Recipe

Similar Recipes to Try:

Tostones: Fried green plantains served as a crispy side dish.
Pastelón: A Puerto Rican plantain lasagna layered with meat and cheese.
Fufu de Plátano: A similar dish from Cuba and the Dominican Republic made with mashed plantains.
Yuca Mofongo: A variation that substitutes plantains with mashed cassava.

Frequently Asked Questions About Mofongo Recipe:

1. What is mofongo made of?

Mofongo is made of mashed green plantains, garlic, pork cracklings (or bacon), olive oil, and seasonings.

2. Can I make mofongo without pork cracklings?

Yes, you can use crispy bacon, turkey bacon, or omit it altogether for a vegetarian version.

3. Is mofongo gluten-free?

Yes, the ingredients are naturally gluten-free.

4. Can I use ripe plantains for mofongo?

Ripe plantains are sweeter and softer, which changes the dish’s texture and flavor. Green plantains are traditional.

5. What can I serve with mofongo?

Serve it with shrimp, chicken, beef, or a savory sauce like garlic butter or sofrito.

6. Can I bake the plantains instead of frying or boiling?

Yes, baking is a healthier option. Roast the plantains at 400°F (200°C) until soft.

7. How do I store leftover mofongo?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave.

8. Can I freeze mofongo?

Freezing is not recommended as the texture changes, but it’s possible. Thaw and reheat thoroughly.

9. Is mofongo spicy?

Traditionally, mofongo is not spicy, but you can add hot sauce or chili flakes for a kick.

10. What is the best substitute for plantains?

Green bananas or cassava (yuca) can be used as substitutes.

Conclusion:

Mofongo is more than just a dish—it’s a cultural experience that combines history, flavor, and comfort. Whether you’re savoring it plain or with your favorite protein, it’s a meal that brings warmth and satisfaction to the table. Try it today and fall in love with one of Puerto Rico’s most iconic creations!

YouTube Video Credits:
Chef Zee Cooks