Salmon Burger Recipe
Pinklady
While the origins of the salmon burger aren’t as documented as its beef counterpart, its rise to popularity is closely tied to the growing health-conscious movement in the 1980s and 1990s. People began swapping traditional meat patties for lighter, nutrient-rich alternatives, and salmon—known for its heart-healthy benefits—became a top choice.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Servings 4
Calories 300 kcal
For the Salmon Patties:
- 1 lb (450g) fresh salmon fillets, skin removed
- 1/4 cup breadcrumbs (panko or regular)
- 1 egg
- 2 tbsp Dijon mustard
- 2 tbsp fresh parsley, chopped
- 1 garlic clove, minced
- 1/4 cup red onion, finely chopped
- 1 tsp lemon zest
- 1/2 tsp salt
- 1/4 tsp black pepper
For Cooking:
- 2 tbsp olive oil or avocado oil
To Assemble:
- 4 burger buns (whole wheat or brioche)
- Lettuce leaves
- Tomato slices
- Sliced avocado (optional)
- Tartar sauce, aioli, or your favorite burger sauce
- Lettuce leaves
- Sliced avocado (optional)
- Tomato slices
- Tartar sauce, aioli, or your favorite burger sauce
Prepare the SalmonIf you don’t have a food processor, finely chop the salmon into small, minced pieces. If using a processor, pulse the salmon a few times until it’s roughly chopped—be careful not to overprocess; you want small chunks, not a paste. Mix the PattiesIn a large mixing bowl, combine the chopped salmon, breadcrumbs, egg, Dijon mustard, parsley, garlic, red onion, lemon zest, salt, and pepper. Mix until all ingredients are evenly incorporated. Form the PattiesDivide the mixture into four equal portions. Shape each portion into a patty, about 1/2-inch thick. Place them on a plate and refrigerate for 10 minutes. This helps the patties hold together during cooking. Cook the PattiesHeat olive oil in a frying pan over medium heat. Add the salmon patties and cook for 3-4 minutes on each side, or until golden brown and cooked through. Avoid overcooking to keep the patties juicy. Assemble the BurgersToast the burger buns lightly for extra flavor and texture. Place a lettuce leaf on the bottom bun, add the salmon patty, and top with tomato slices, avocado (if using), and your preferred sauce. Cover with the top bun. Serve and EnjoyServe immediately with a side of sweet potato fries, a crisp green salad, or coleslaw.
Keyword Salmon Burger Recipe