Salmon Burger Recipe

Salmon burger is a delicious and healthy twist on the classic beef burger. Packed with protein, omega-3 fatty acids, and essential nutrients, they make a wholesome meal for lunch or dinner. Whether you’re a seafood lover or looking to try something new, this easy-to-follow recipe will have you serving up gourmet-style burgers in no time.

A Brief History of Salmon Burger Recipe:

While the origins of the salmon burger aren’t as documented as its beef counterpart, its rise to popularity is closely tied to the growing health-conscious movement in the 1980s and 1990s. People began swapping traditional meat patties for lighter, nutrient-rich alternatives, and salmon—known for its heart-healthy benefits—became a top choice. Today, salmon burgers are celebrated worldwide for their unique flavor and versatility, appealing to pescatarians and foodies alike.

Salmon Burger Recipe

Pinklady

While the origins of the salmon burger aren’t as documented as its beef counterpart, its rise to popularity is closely tied to the growing health-conscious movement in the 1980s and 1990s. People began swapping traditional meat patties for lighter, nutrient-rich alternatives, and salmon—known for its heart-healthy benefits—became a top choice.

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Prep Time 15 minutes mins

Cook Time 10 minutes mins

Course Snack

Servings 4

Calories 300 kcal

Equipment

• Food processor or sharp knife
• Mixing bowl
• Frying pan

Ingredients

  

For the Salmon Patties:

• 1 lb (450g) fresh salmon fillets, skin removed
• 1/4 cup breadcrumbs (panko or regular)
• 1 egg
• 2 tbsp Dijon mustard
• 2 tbsp fresh parsley, chopped
• 1 garlic clove, minced
• 1/4 cup red onion, finely chopped
• 1 tsp lemon zest
• 1/2 tsp salt
• 1/4 tsp black pepper

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For Cooking:

• 2 tbsp olive oil or avocado oil

To Assemble:

• 4 burger buns (whole wheat or brioche)
• Lettuce leaves
• Tomato slices
• Sliced avocado (optional)
• Tartar sauce, aioli, or your favorite burger sauce
• Lettuce leaves
• Sliced avocado (optional)
• Tomato slices
• Tartar sauce, aioli, or your favorite burger sauce

Instructions

 

• Prepare the Salmon

  If you don’t have a food processor, finely chop the salmon into small, minced pieces. If using a processor, pulse the salmon a few times until it’s roughly chopped—be careful not to overprocess; you want small chunks, not a paste.
• Mix the Patties

  In a large mixing bowl, combine the chopped salmon, breadcrumbs, egg, Dijon mustard, parsley, garlic, red onion, lemon zest, salt, and pepper. Mix until all ingredients are evenly incorporated.
• Form the Patties

  Divide the mixture into four equal portions. Shape each portion into a patty, about 1/2-inch thick. Place them on a plate and refrigerate for 10 minutes. This helps the patties hold together during cooking.
• Cook the Patties

  Heat olive oil in a frying pan over medium heat. Add the salmon patties and cook for 3-4 minutes on each side, or until golden brown and cooked through. Avoid overcooking to keep the patties juicy.
• Assemble the Burgers

  Toast the burger buns lightly for extra flavor and texture. Place a lettuce leaf on the bottom bun, add the salmon patty, and top with tomato slices, avocado (if using), and your preferred sauce. Cover with the top bun.
• Serve and Enjoy

  Serve immediately with a side of sweet potato fries, a crisp green salad, or coleslaw.

Video

Keyword Salmon Burger Recipe

Similar Recipes to Try:

Tuna Burgers: Another seafood-based alternative, great with a tangy mayo or wasabi aioli.
Shrimp Burgers: Juicy and flavorful, these patties are perfect for summer BBQs.
Vegetarian Chickpea Patties: A plant-based option that’s hearty and satisfying.
Turkey Burgers: A leaner take on the traditional beef burger.
Crab Cakes: Similar to salmon patties but with the sweet, delicate flavor of crab.

Frequently Asked Questions (FAQs) About Salmon Burger Recipe:

1. Can I use canned salmon for this recipe?

Yes, canned salmon works as a substitute for fresh salmon. Just ensure it’s drained and flaked before mixing.

2. How can I make this recipe gluten-free?

Swap the breadcrumbs for gluten-free breadcrumbs or almond flour and use gluten-free buns.

3. Can I freeze salmon patties?

Absolutely! Shape the patties, place them on a baking sheet, and freeze until solid. Transfer to a freezer-safe bag. Cook from frozen or thaw before cooking.

4. Can I bake the salmon patties instead of frying them?

Yes, bake the patties at 375°F (190°C) for 15-20 minutes, flipping halfway through.

5. What’s the best way to ensure my patties don’t fall apart?

Chilling the patties before cooking and not overmixing the ingredients are key to keeping them intact.

6. What sauces pair well with salmon burgers?

Tartar sauce, garlic aioli, spicy sriracha mayo, or even a classic ranch dressing are excellent options.

7. Can I add vegetables to the patties?

Yes, finely diced bell peppers or grated zucchini can be added for extra flavor and texture.

8. Is there a dairy-free option for this recipe?

The recipe is naturally dairy-free. Just check the burger bun ingredients to ensure they’re dairy-free too.

9. How long do salmon burgers last in the fridge?

Cooked salmon patties can be stored in an airtight container in the refrigerator for up to 3 days.

10. Can I grill the salmon patties?

Yes, but ensure the patties are firm enough to hold up on the grill. You may need a grill mat or foil to prevent sticking.

Conclusion

Salmon burgers are a delightful way to enjoy the health benefits of salmon in a format everyone loves. With minimal prep time and endless ways to customize, this recipe is perfect for weeknight dinners, meal prep, or entertaining guests. Pair your salmon burgers with your favorite sides and enjoy a meal that’s as nutritious as it is delicious.

YouTube Video Credits:
Adam Ragusea