Salmon Recipe
Salmon has been enjoyed for centuries, with its roots traced back to indigenous communities in North America, Europe, and Asia. These communities often smoked or grilled salmon over open flames, preserving its flavor and nutrients. Today, salmon recipes have evolved into diverse culinary styles, from classic baked versions to pan-seared delights.
Equipment
- Baking sheet or oven-safe pan
- Parchment paper or foil
- Mixing bowl
- Pastry brush (optional)
- Measuring spoons
Ingredients
- 4 salmon fillets (about 6 oz each, skin-on or skinless)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 3 garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried parsley (optional, for garnish)
Instructions
- Preheat the OvenPreheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Prepare the MarinadeIn a mixing bowl, combine olive oil, lemon juice, minced garlic, paprika, salt, and black pepper. Whisk the ingredients until well blended.
- Season the SalmonPat the salmon fillets dry with a paper towel to ensure crispiness. Place them skin-side down on the prepared baking sheet. Using a pastry brush or spoon, coat each fillet generously with the marinade.
- Bake the SalmonPlace the baking sheet in the preheated oven and bake for 12–15 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and has a light pink, opaque appearance.
- Optional BroilingFor a golden, slightly crisp top, switch to the broiler setting during the last 2 minutes of cooking. Keep a close eye to prevent burning.
- Garnish and ServeRemove the salmon from the oven, sprinkle with dried parsley for a pop of color, and serve hot with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.