In a mixing bowl, combine the crab meat, breadcrumbs, mayonnaise, Dijon mustard, minced garlic, chopped parsley, egg, and lemon juice. Season with salt and pepper to taste.
Gently mix the ingredients until they form a cohesive mixture.
Form the mixture into crab cakes, ensuring they are evenly sized.
Heat a frying pan over medium heat, spray with cooking spray, and cook the crab cakes for about 4-5 minutes per side, or until they are golden brown and cooked through.
Place the cooked crab cakes on a baking sheet and keep them warm in the oven at 200°F (93°C).
Serve your Subway Seafood and Crab Recipe hot with a side of your choice, such as a fresh salad or dipping sauce.