Chicken Stir Fry Recipe

Hello food lovers, have you ever tried the Chicken stir fry recipe? Well, let’s do that today, shall we? Chicken Stir Fry is a versatile dish that originated in China and has become a beloved favorite around the world. With its vibrant colors, bold flavors, and quick cooking time, it’s no wonder why it’s a go-to meal for busy weeknights or entertaining guests. In this article, we’ll explore the history of chicken stir fry, provide a step-by-step guide on how to make it, list the ingredients needed, and offer variations to suit different tastes. Whether you’re a novice cook or a seasoned chef, this recipe is sure to impress!

History of Chicken Stir Fry:

Stir fry cooking traces its roots back to China, where it has been a staple cooking method for centuries. The technique involves quickly cooking bite-sized pieces of meat and vegetables in a hot wok or skillet with a small amount of oil. This method allows the ingredients to retain their nutrients, colors, and flavors, resulting in a dish that is both healthy and delicious.

Chicken Stir Fry Recipe

Chicken stir fry is a versatile dish that originated in China and has become a beloved favorite around the world.

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Course Main Course

Cuisine Chinese

Servings 4

Calories 250 kcal

Equipment

• Large skillet or wok
• Cutting board and knife
• Small bowl for sauce

Ingredients

  

• 1 lb (450g) boneless, skinless chicken breast, thinly sliced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon hoisin sauce
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 2 tablespoons vegetable oil
• 1 bell pepper, thinly sliced
• 1 onion, thinly sliced
• 1 cup broccoli florets
• 1 carrot, thinly sliced
• Salt and pepper to taste
• Cooked rice or noodles, for serving
• Optional garnishes: chopped green onions, sesame seeds

See also  Cabbage Rolls Recipe

Instructions

 

• In a small bowl, combine the soy sauce, oyster sauce, and hoisin sauce. Set aside.
• Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
• Add the chicken slices and cook until browned and cooked through, about 5-6 minutes. Remove from the skillet and set aside.
• In the same skillet, heat the remaining tablespoon of vegetable oil. Add the garlic and ginger, and cook until fragrant, about 1 minute.
• Add the bell pepper, onion, broccoli, and carrot to the skillet. Cook, stirring constantly, until the vegetables are tender-crisp, about 3-4 minutes.
• Return the cooked chicken to the skillet. Pour the sauce over the chicken and vegetables, and toss to coat everything evenly. Cook for an additional 1-2 minutes to heat through.
• Season with salt and pepper to taste.
• Serve the chicken stir fry hot over cooked rice or noodles. Garnish with chopped green onions and sesame seeds if desired.

Video

Keyword Chicken Stir Fry Recipe

Variations:

– Substitute chicken with beef, shrimp, tofu, or your favorite protein.
– Mix and match vegetables according to your preference or what’s in season.
– Adjust the level of spice by adding chili flakes or hot sauce.
– Experiment with different sauces such as teriyaki or sweet and sour.

FAQs (Frequently Asked Questions) About Chicken Stir Fry Recipe:

1. Can I use frozen vegetables for this recipe?

Yes, frozen vegetables can be used, but fresh vegetables will provide better flavor and texture.

2. Is it necessary to marinate the chicken beforehand?

No, marinating the chicken is optional but will enhance the flavor if you have time.

3. Can I make this recipe ahead of time?

Yes, you can prepare the ingredients ahead of time and stir-fry them just before serving.

4. Is this recipe gluten-free?

Yes, if you use gluten-free soy sauce and hoisin sauce.

5. Can I add other sauces to customize the flavor?

Absolutely! Feel free to experiment with different sauces to suit your taste.

6. How long will leftovers last in the fridge?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

7. Can I freeze chicken stir fry?

Yes, you can freeze leftovers in a freezer-safe container for up to 3 months.

8. What can I serve with chicken stir fry besides rice or noodles?

You can serve it with quinoa, cauliflower rice, or lettuce wraps for a low-carb option.

9. Can I make this recipe spicy?

Yes, you can add chili flakes, sriracha, or your favorite hot sauce to amp up the heat.

Conclusion:

Ready to whip up a delicious and nutritious chicken stir fry? Gather your ingredients and give this recipe a try! Don’t forget to customize it to your taste preferences and share your creations with friends and family. Happy cooking!

YouTube Video Credits:
Spice Eats