Shrimp Stir Fry Recipe
Shrimp stir fry recipe is a quick and satisfying dish that combines fresh vegetables, juicy shrimp, and a savory sauce, making it the perfect go-to meal for busy weeknights. Not only is it easy to make, but it’s also packed with vibrant colors and flavors, making every bite a joy. With ingredients you can customize, it’s a versatile dish that suits many tastes. Here, we’ll walk you through the steps to make a fantastic shrimp stir fry, with a look at its roots, nutritional info, and a list of similar recipes to try if you’re hungry for more.
A Brief History of Stir Fry Recipe:
Stir frying is believed to have originated in China during the Han dynasty. Initially, this cooking method was used to preserve fuel, as it required high heat for short periods, which made it economical. Over centuries, stir frying spread throughout Asia, with each region adding its unique twist. As it made its way to the West, stir frying gained popularity for its ability to preserve the flavor and texture of ingredients, particularly vegetables. Today, stir frying is enjoyed worldwide, especially for quick meals that don’t compromise on taste or nutrition.
Shrimp Stir Fry Recipe
Equipment
- Wok or large skillet
- Cutting board and knife
- Measuring spoons and cups
- Spatula or wooden spoon
Ingredients
For the Stir Fry:
- 1 lb (450g) shrimp, peeled and deveined
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, sliced thin
- 2 tablespoons vegetable oil (or sesame oil for added flavor)
- 3 green onions, chopped
- 2 cloves garlic, minced
- 1-inch ginger, minced
For the Sauce:
- 1/4 cup soy sauce (use low-sodium if preferred)
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch (for thickening)
- 1 tablespoon rice vinegar (or lemon juice)
- 1 tablespoon honey or sugar
- 1/2 cup water
Instructions
- Prepare the Shrimp and VegetablesBegin by rinsing the shrimp under cold water and patting them dry with a paper towel. Slice the bell peppers, broccoli, and carrot into thin, bite-sized pieces for even cooking. Set everything aside.
- Make the SauceIn a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, rice vinegar, honey, and water. This sauce will bring a savory and slightly sweet flavor to the dish while the cornstarch thickens it for a delicious coating.
- Cook the ShrimpHeat one tablespoon of oil in the wok or skillet over medium-high heat. Add the shrimp and cook them for about 1–2 minutes on each side, or until they turn pink and opaque. Remove the shrimp from the wok and set them aside on a plate.
- Stir Fry the VegetablesAdd the remaining tablespoon of oil to the wok. Add garlic, ginger, and green onions, cooking for about 30 seconds until fragrant. Add the sliced bell peppers, broccoli, and carrots. Stir fry the vegetables for about 3–4 minutes until they’re slightly tender but still crisp.
- Add the Sauce and ShrimpReturn the shrimp to the wok with the vegetables, then pour in the sauce. Stir well to coat everything. Let the mixture cook for another 2–3 minutes until the sauce thickens and everything is heated through.
- Serve and Enjoy!Remove the stir fry from the heat and serve it hot. It’s perfect over steamed rice, noodles, or even as a standalone dish. Garnish with extra green onions or sesame seeds if desired.
Video
Similar Recipes to Try:
If you enjoyed this shrimp stir fry, you might also like:
– Chicken and Broccoli Stir Fry – Swap shrimp for chicken for another protein-packed option.
– Beef and Bell Pepper Stir Fry – A heartier version using thinly sliced beef.
– Vegetable Stir Fry – A meatless option that’s loaded with all your favorite veggies.
– Teriyaki Shrimp Stir Fry – Try a teriyaki sauce instead for a different flavor profile.
– Pineapple Shrimp Stir Fry – Add pineapple for a sweet and tangy twist!
Frequently Asked Questions (FAQs) About Shrimp Stir Fry Recipe:
1. Can I use frozen shrimp for this recipe?
Yes, but thaw them first by running them under cold water for a few minutes. Pat them dry before cooking.
2. What other vegetables work well in stir fry?
Snow peas, mushrooms, zucchini, and baby corn are great options to mix in.
3. Is stir fry sauce gluten-free?
Regular soy sauce isn’t gluten-free, but you can use tamari as a substitute for a gluten-free version.
4. Can I make this recipe without cornstarch?
Yes, the sauce may be a little thinner, but you can skip the cornstarch if you prefer.
5. How do I know when shrimp are done?
Shrimp turn pink and opaque when cooked. Avoid overcooking, as they become rubbery.
6. Can I make stir fry without oil?
While possible, the oil helps achieve that classic stir fry flavor and texture. Use a non-stick pan if reducing oil.
7. How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days. Reheat in a skillet or microwave.
8. What’s a good side dish with shrimp stir fry?
Rice, quinoa, or noodles pair wonderfully with stir fry.
9. Can I substitute shrimp with another protein?
Absolutely! Chicken, tofu, or beef work well.
10. Is this dish suitable for meal prepping?
Yes! It reheats well and can be part of a balanced meal-prep plan.
Conclusion:
Shrimp stir fry is a fantastic, versatile recipe that fits into nearly any lifestyle, whether you’re cooking for a family, meal prepping, or just need something delicious in a hurry. With its roots in traditional Asian cuisine, this dish combines history and flavor in every bite. Plus, with a few variations, you can make it your own. So grab your wok, some fresh ingredients, and dive into this delicious stir fry recipe tonight!
YouTube Video Credits:
Jerene’s Eats
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