Marinara Sauce Recipe

Marinara Sauce Recipe

Marinara Sauce Recipe

Marinara sauce recipe is a classic Italian tomato-based sauce that has gained popularity worldwide for its rich flavor and versatility. Originating from Naples, Italy, this sauce has a fascinating history and has become a staple in kitchens around the globe. In this article, we’ll delve into the origins of marinara sauce, provide a step-by-step recipe for making it at home, share nutritional information, cooking times, equipment needed, serving size, and similar recipes, and address frequently asked questions.

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History of Marinara Sauce:

The term “marinara” comes from the Italian word “marinaro,” meaning sailor. Legend has it that Neapolitan sailors created this sauce centuries ago, using basic ingredients like tomatoes, garlic, herbs, and olive oil. It was a convenient and flavorful sauce that could be prepared quickly aboard ships during long sea voyages. Over time, marinara sauce evolved into the beloved recipe we know today, cherished for its simplicity and robust flavor.

Marinara Sauce Recipe

Marinara Sauce Recipe

Originating from Naples, Italy, this sauce has a fascinating history and has become a staple in kitchens around the globe.
Prep Time 5 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 70 kcal


  • Saucepan
  • Wooden spoon
  • Chef's knife
  • Cutting board


  • Heat olive oil in a saucepan over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  • Pour in crushed tomatoes and stir in dried oregano and basil. Season with salt, pepper, and red pepper flakes if desired.
  • Bring the sauce to a simmer, then reduce the heat to low. Let it simmer for 20-30 minutes, stirring occasionally, until the sauce thickens.
  • Once the sauce reaches desired consistency, remove from heat. Taste and adjust seasoning if necessary.
  • Serve hot over your favorite pasta, garnished with fresh basil leaves if desired.


Keyword Marinara Sauce Recipe

Similar Recipes:

– Arrabbiata Sauce: A spicier version of marinara, featuring red pepper flakes for heat.
– Tomato Basil Sauce: A lighter variation of marinara, highlighting the freshness of tomatoes and basil.

Frequently Asked Questions About Marinara Sauce Recipe:

1. Can I use fresh tomatoes instead of canned?

Yes, you can substitute fresh tomatoes. Simply peel, seed, and crush them before using.

2. How long can I store marinara sauce?

Homemade marinara sauce can be stored in the refrigerator for up to one week or frozen for up to three months.

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3. Can I omit the garlic?

While garlic adds flavor, you can omit it or substitute it with garlic powder.

4. Is marinara sauce gluten-free?

Yes, marinara sauce is naturally gluten-free, but always check labels for any added ingredients.

5. Can I customize the herbs in the sauce?

Absolutely! Feel free to experiment with herbs like thyme, rosemary, or parsley to suit your taste.

6. Can I make marinara sauce in advance?

Yes, marinara sauce actually tastes better when made in advance as the flavors have time to meld together.

7. How spicy is marinara sauce?

Marinara sauce is typically not spicy, but you can adjust the heat level by adding more or less red pepper flakes.

8. Can I use marinara sauce for pizza?

Yes, marinara sauce makes an excellent pizza sauce base.

9. Is marinara sauce vegan?

Yes, marinara sauce is inherently vegan as it contains no animal products.

10. Can I use marinara sauce for other dishes besides pasta?

Absolutely! Marinara sauce is versatile and can be used in dishes like chicken parmesan, and eggplant parmigiana, or even as a dipping sauce for breadsticks.


Now that you’ve learned how to make authentic marinara sauce at home, why not gather the ingredients and give it a try? Experiment with different herbs and spices to create your own signature version. Share your marinara creations with friends and family, and savor the delicious taste of Italy right in your own kitchen!

YouTube Video Credits:
Chef Jean-Pierre

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