Oven London Broil Recipe
Hey there! In our quest for a flavorful and hearty meal, we’ve uncovered the delightful world of Oven London Broil. This iconic dish is not only delicious but also deeply rooted in culinary traditions. Today, I’m excited to share the rich history, a step-by-step guide, nutritional insights, and more about this classic recipe.
A Brief History:
London Broil, despite its name, doesn’t hail from England but rather from the United States. This cooking method involves marinating and broiling a top-round steak, creating a tender, flavorful result. It gained popularity in the mid-20th century and continues to be a favorite in many households.
Oven London Broil Recipe
Ingredients
- 2 pounds of top round steak
- 1/4 cup of soy sauce
- 2 cloves of minced garlic
- 1/4 cup of olive oil
- 1 tablespoon of Worcestershire sauce
- 1 teaspoon of ground black pepper
- 1 teaspoon of paprika
- 1 teaspoon of dried oregano
- 1 teaspoon of dried thyme
Instructions
- In a bowl, combine soy sauce, garlic, olive oil, Worcestershire sauce, black pepper, paprika, oregano, and thyme to create a flavorful marinade.
- Place your top round steak in a resealable bag or a shallow dish and pour the marinade over it. Seal the bag or cover the dish and refrigerate for at least 2 hours or overnight.
- Preheat your oven to 350°F (175°C).
- Transfer the marinated steak to a baking dish and cook in the preheated oven for approximately 45 minutes or until it reaches your desired level of doneness.
- Let the meat rest for a few minutes before slicing it thinly against the grain.
Similar Recipes:
If you’re looking to expand your culinary horizons, here are some variations to explore:
– Grilled London Broil: Enjoy the smoky flavor by grilling the steak.
– London Broil with Mushroom Sauce: Elevate the dish with a savory mushroom sauce.
Article Conclusion:
Now that you’re equipped with the knowledge to create a delicious Oven London Broil, it’s time to roll up your sleeves and get cooking! Whether it’s for a cozy family dinner or a special gathering, this recipe is sure to impress.
YouTube Video Credits:
Chef Greg Mueller WCMC, CEC, CCA, AAC
Frequently Asked Questions About Oven London Broil
1. What is oven London broil?
Oven London broil typically refers to a cooking method for marinated and broiled flank or top round steak, with the term also used for the specific cut of meat.
2. How do I prepare oven London broil?
To prepare oven London broil, marinate the steak, preheat the oven broiler, and broil the steak for a few minutes on each side until reaching the desired doneness.
3. What’s the recommended marinating duration for London broil?
London broil benefits from marinating for at least 4-24 hours to enhance flavor and tenderness. Keep it refrigerated during marination.
4.Can different cuts be used for oven London broil?
While flank or top round steak is common, other suitable cuts include sirloin or skirt steak. Opt for cuts that benefit from marination and quick cooking.
5. Is resting London broil before slicing necessary?
Yes, letting London broil rest for 5-10 minutes post-cooking preserves juices and ensures a more flavorful and tender outcome when sliced.
6. What temperature is ideal for broiling London broil in the oven?
Preheat the oven broiler to high, usually around 500°F (260°C), for optimal results when cooking London broil.
7. How long does oven-broiled London broil take?
Broiling time varies based on thickness and desired doneness. Generally, it takes about 4-6 minutes per side for a medium-rare to medium finish.
8. Can a different cooking method be used for London broil?
While broiling is traditional, London broil can also be grilled, pan-seared, or cooked on a stovetop grill pan. Adjust cooking times accordingly.
9. What are common marinade ingredients for London broil?
Common marinade ingredients include soy sauce, Worcestershire sauce, olive oil, garlic, herbs, and spices. Experiment with flavors to suit preferences.
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