Pea Soup Recipe
Pea soup recipe is a comforting, hearty dish that is perfect for cold weather or when you’re craving something wholesome and satisfying. Whether made with fresh, frozen, or dried peas, this versatile soup can be enjoyed as a light appetizer or a filling main course. Packed with fiber and plant-based protein, pea soup is also a healthy choice for those looking for a nutrient-dense meal.
A Brief History of Pea Soup:
Pea soup has been enjoyed for centuries and can be traced back to ancient Greece and Rome, where peas were a staple food. In the Middle Ages, it became particularly popular in Europe, especially in countries like France, England, and the Netherlands. “Pease pudding” was a popular variant in medieval Britain, where dried peas were boiled down into a thick soup-like consistency. Over time, variations of pea soup have been developed, with ingredients like ham, bacon, and herbs being added to enhance its flavor.
Today, pea soup is enjoyed worldwide, with each culture adding its unique twist to the recipe. Whether you opt for a creamy or chunky version, pea soup remains a classic comfort food.
Pea Soup Recipe
Equipment
- Large pot or Dutch oven
- Knife and cutting board
- Wooden spoon
- Blender or immersion blender (optional)
Ingredients
- 1 lb (450g) dried split peas or 4 cups fresh/frozen peas
- 1 medium onion, finely chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 2 garlic cloves, minced
- 6 cups vegetable or chicken broth
- 1 bay leaf1 teaspoon dried thyme
- Salt and pepper to taste
- 2 tablespoons olive oil or butter (for sautéing)
- Optional: Cooked ham or bacon for added flavor
- Fresh parsley (for garnish)
Instructions
- Prep the VegetablesStart by preparing your vegetables. Finely chop the onion, dice the carrots, and chop the celery. Mince the garlic cloves.
- Sauté the VegetablesIn a large pot or Dutch oven, heat the olive oil (or butter) over medium heat. Add the chopped onion, carrots, celery, and garlic. Sauté for about 5 minutes until the vegetables start to soften and the onions become translucent.
- Add the Peas and HerbsIf using dried split peas, rinse them under cold water to remove any dirt or debris. Add the peas to the pot, followed by the bay leaf and thyme. Stir everything together.
- Pour in the BrothPour in the vegetable or chicken broth, ensuring the peas and vegetables are fully submerged. Bring the mixture to a boil.
- Simmer the SoupOnce the soup reaches a boil, reduce the heat to low, cover the pot, and let it simmer for about 50-60 minutes. Stir occasionally to prevent sticking. The peas should become tender, and the soup will start to thicken.
- Blend (Optional)If you prefer a creamy pea soup, use an immersion blender to blend the soup to your desired consistency. You can also transfer portions of the soup to a regular blender, but be careful not to overfill it with hot liquid.
- Season and ServeSeason the soup with salt and pepper to taste. If you want to add extra flavor, stir in some cooked ham or crispy bacon. Garnish with fresh parsley before serving.
- EnjoyLadle the soup into bowls and enjoy it with crusty bread or crackers on the side!
Video
Similar Recipes:
– Lentil Soup: Another hearty, protein-packed soup made with lentils, vegetables, and spices.
– Split Pea Soup with Ham: A variation of pea soup, where ham is added for a smoky, savory flavor.
– Potato Leek Soup: A creamy and comforting soup made with tender potatoes and mild leeks.
– Broccoli Soup: A nutritious, green soup made with fresh broccoli, often blended to a smooth consistency.
– Carrot and Ginger Soup: A sweet and spicy soup made with fresh carrots and ginger, perfect for a warming meal.
Frequently Asked Questions (FAQs) About Pea Soup Recipe:
1. Can I use fresh or frozen peas instead of dried split peas?
Yes, you can use fresh or frozen peas. However, dried split peas give the soup a thicker consistency and heartier texture. If you use fresh or frozen peas, you may need to adjust the cooking time and amount of liquid.
2. How long does pea soup last in the refrigerator?
Pea soup can last for up to 4-5 days when stored in an airtight container in the refrigerator.
3. Can I freeze pea soup?
Yes, pea soup freezes well. Allow the soup to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months.
4. How can I make this soup vegetarian or vegan?
Use vegetable broth instead of chicken broth and skip the ham or bacon. You can also add plant-based protein options like tofu or tempeh for extra heartiness.
5. Can I add potatoes to the pea soup?
Yes, adding diced potatoes will make the soup even heartier. Simply add them when you add the peas and cook until tender.
6. Why is my pea soup too thick?
If your soup is too thick, simply add more broth or water until it reaches your desired consistency.
7. Can I make this soup in a slow cooker?
Yes, pea soup can be made in a slow cooker. Sauté the vegetables first, then add all the ingredients to the slow cooker and cook on low for 6-8 hours or high for 4-5 hours.
8. What herbs go well with pea soup?
Thyme, bay leaf, parsley, and dill are great herbs to use in pea soup. You can also experiment with other herbs like rosemary or oregano.
9. Can I use ham hocks or bacon for flavor?
Yes, ham hocks or bacon add a smoky, savory flavor to pea soup. You can cook the bacon or ham hocks with the soup or add crispy bacon on top as a garnish.
10. What can I serve with pea soup?
Pea soup pairs well with crusty bread, crackers, or a side salad. You can also serve it with a sandwich for a more filling meal.
Conclusion:
Pea soup is a versatile and nutritious meal that is easy to prepare and customize to your taste. Whether you like it creamy or chunky, vegetarian or with added meat, this recipe is sure to become a staple in your kitchen. Serve it with crusty bread for a comforting and filling meal that the whole family will enjoy.
YouTube Video Credits:
Food Network
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