Turkish Scrambled Eggs Recipe
When it comes to Turkish cuisine, simplicity, and bold flavors take center stage. Menemen, also known as Turkish scrambled eggs, is one of the most beloved breakfast dishes. This vibrant and hearty dish combines eggs with tomatoes, peppers, and a hint of spice for a breakfast experience that’s both comforting and nutritious. Menemen is not only a staple in Turkish households but also a popular dish at Turkish cafes and restaurants. It’s quick to prepare, making it an ideal choice for busy mornings or a lazy weekend brunch.
A Brief History of Turkish Scrambled Eggs Recipe:
The origins of Menemen date back to the small Turkish town of the same name, located in the İzmir province. Historically, it was a simple meal prepared by farmers using fresh, seasonal produce. Over time, Menemen evolved into a national favorite and a symbol of Turkish breakfast culture. While the classic version sticks to basic ingredients, modern variations may include cheese, sausage, or additional spices.

Turkish Scrambled Eggs Recipe
Equipment
- A medium-sized skillet or frying pan
- A spatula
- A sharp knife
- A cutting board
- A whisk or fork
Ingredients
- 4 large eggs
- 2 medium tomatoes, finely chopped
- 2 green peppers (such as Turkish sivri biber or bell peppers), finely chopped
- 2 tablespoons olive oil or butter
- 1 small onion (optional, depending on regional preferences), finely chopped
- Salt to taste
- Black pepper to taste
- 1 teaspoon red pepper flakes (optional for a spicy kick)
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the IngredientsFinely chop the tomatoes, peppers, and onion (if using).Crack the eggs into a bowl and lightly whisk them with a fork.
- Heat the OilPlace your skillet on medium heat and add the olive oil or butter. Allow it to heat up until it’s shimmering but not smoking.
- Sauté the VegetablesAdd the chopped onion (if using) to the skillet and sauté for 2-3 minutes until translucent.Stir in the chopped peppers and cook for another 3-4 minutes until softened.Add the chopped tomatoes and cook until they release their juices, about 5 minutes. Season with salt and black pepper to taste.
- Add the EggsReduce the heat to low and pour the whisked eggs into the skillet. Gently stir with a spatula, combining the eggs with the vegetables.Cook the mixture for 2-3 minutes, stirring occasionally, until the eggs are just set. Be careful not to overcook, as the eggs should remain soft and slightly runny.
- Garnish and ServeSprinkle red pepper flakes (if using) and garnish with fresh parsley.Serve immediately with warm crusty bread or simit (Turkish sesame bagels).
Video
Similar Recipes to Try:
Shakshuka – A Middle Eastern dish with poached eggs in a spiced tomato and pepper sauce.
Spanish Migas – A scrambled egg dish with breadcrumbs, chorizo, and garlic.
Greek Strapatsada – Greek-style scrambled eggs with tomatoes and feta cheese.
Huevos a la Mexicana – Mexican scrambled eggs with tomatoes, onions, and jalapeños.
Oeufs Brouillés – French creamy scrambled eggs.
Frequently Asked Questions About Turkish Scrambled Eggs Recipe:
1. Can I make Menemen without tomatoes?
Yes, but tomatoes are a key ingredient. You can substitute with tomato paste if fresh tomatoes aren’t available.
2. What type of peppers should I use?
Turkish sivri biber is traditional, but you can use any mild green pepper or even bell peppers.
3. Can I add cheese to Menemen?
Absolutely! Feta or mozzarella can be stirred in at the end for a creamy twist.
4. How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop.
5. Is Menemen spicy?
It’s not inherently spicy, but you can add red pepper flakes for heat.
6. Can I use butter instead of olive oil?
Yes, butter adds a richer flavor.
7. Can I skip the onions?
Yes, some traditional recipes omit onions entirely.
8. What can I serve with Menemen?
It pairs well with bread, olives, cheese, and Turkish tea.
9. Is Menemen gluten-free?
The dish itself is gluten-free, but ensure any bread served alongside is also gluten-free if needed.
10. Can I prepare Menemen in advance?
It’s best enjoyed fresh, but you can prepare the vegetable base ahead of time and cook the eggs when ready to serve.
Conclusion:
Menemen is a dish that beautifully showcases the essence of Turkish cooking: fresh ingredients, bold flavors, and simplicity. Whether you’re hosting a brunch or just want to spice up your breakfast routine, this dish is sure to impress. Pair it with tea, fresh bread, and your favorite accompaniments for an authentic Turkish breakfast experience.
YouTube Video Credits:
Food Wishes
Leave a Reply