Shishito Pepper Recipe

If you’ve never tried shishito pepper recipe you’re in for a treat! These small, wrinkled peppers pack a big punch of flavor without overwhelming heat. Popular in Japanese cuisine, they’ve gained traction worldwide as a quick, healthy, and delicious snack or appetizer. What makes them special? About one in ten shishito peppers carries a surprising kick of heat, making each bite an adventure!

In this recipe, we’ll show you how to make the perfect charred shishito peppers—a simple yet flavorful dish you can whip up in minutes.

A Brief History of Shishito Pepper Recipe:

Shishito peppers, native to East Asia, get their name from the Japanese word “shishi,” meaning “lion,” due to their wrinkly, lion-like shape. Traditionally used in Japanese cooking, they’re often prepared by blistering in a hot pan or grilling. Their mild flavor and versatility have made them a global favorite, especially in trendy restaurants and home kitchens.

Shishito Pepper Recipe

Pinklady

Shishito peppers, native to East Asia, get their name from the Japanese word "shishi," meaning "lion," due to their wrinkly, lion-like shape. Traditionally used in Japanese cooking, they’re often prepared by blistering in a hot pan or grilling.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Cuisine East Asia, Japanese

Servings 4

Calories 50 kcal

Equipment

• Large skillet or cast iron pan
• Tongs
• Mixing bowl

Ingredients

  

• 1 pound (450g) of fresh shishito peppers
• 1 tablespoon olive oil
• Flaky sea salt, to taste
• Optional: Lemon wedges, garlic powder, soy sauce, or sesame seeds for garnish

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Instructions

 

• Prepare the Peppers

  Rinse the shishito peppers thoroughly under cold water to remove any dirt.

  Pat them dry with a clean kitchen towel. Dry peppers blister better in the pan.
• Heat the Skillet

  Place a large skillet or cast-iron pan over medium-high heat. Allow it to heat for about 2 minutes to ensure it’s hot enough to blister the peppers.
• Toss the Peppers

  In a mixing bowl, toss the peppers with 1 tablespoon of olive oil, ensuring they are evenly coated. This helps them blister and char beautifully.
• Cook the Peppers

  Add the peppers to the hot skillet in a single layer. Avoid overcrowding the pan, as this can prevent proper charring.
• Let the peppers cook for about 1-2 minutes without stirring to allow one side to blister. Use tongs to flip them occasionally until most sides are charred (5-7 minutes total).
• Season and Serve

  Remove the peppers from the pan and transfer them to a serving plate.

  Sprinkle with flaky sea salt and your choice of optional garnishes, such as a squeeze of fresh lemon juice, a dash of garlic powder, or sesame seeds.

  Serve immediately and enjoy while hot!

Video

Keyword Shishito Pepper Recipe

Similar Recipes You Might Enjoy:

Padron Peppers: A close cousin to shishitos, Padron peppers are similarly prepared by blistering. They’re slightly larger and occasionally spicier.

Charred Vegetables: Try blistering cherry tomatoes, snap peas, or zucchini for a smoky, caramelized flavor.

Stuffed Jalapeños: If you’re up for more heat, fill jalapeños with cheese or other savory fillings before grilling.

Grilled Bell Peppers: A sweeter and heartier alternative, these are great for summer barbecues.

Roasted Edamame: For another quick and healthy snack, toss edamame with olive oil and roast until slightly crispy.

Frequently Asked Questions About Shishito Pepper Recipe:

1. Are shishito peppers spicy?

Shishito peppers are mostly mild, but about 1 in 10 peppers may have a spicy kick. This element of surprise makes them exciting to eat.

2. Where can I buy shishito peppers?

You can find shishito peppers at most farmers’ markets, Asian grocery stores, and many larger supermarkets in the produce section.

3. Can I make this recipe without oil?

Yes, you can dry-roast the peppers in a hot skillet, but they may not blister as evenly.

4. How do I store leftover cooked peppers?

Store leftover shishito peppers in an airtight container in the refrigerator for up to 2 days. Reheat them in a skillet for best results.

5. What can I serve with shishito peppers?

They pair well with dips like aioli or hummus and can be served alongside grilled meats or sushi.

6. Can I grill shishito peppers instead of using a skillet?

Absolutely! Thread them onto skewers and grill over medium heat for a few minutes, turning occasionally.

7. How do I know if a pepper is spicy before eating it?

Unfortunately, there’s no way to tell. The heat is random and adds to the fun!

8. Are shishito peppers healthy?

Yes! They’re low in calories, high in fiber, and a good source of vitamins A and C.

9. Can I use frozen shishito peppers?

Fresh peppers are best for blistering, but you can use frozen ones if thawed and thoroughly dried beforehand.

10. What’s the difference between shishito and Padron peppers?

Both are mild peppers, but Padron peppers tend to be slightly larger and have a higher chance of being spicy.

Conclusion:

Shishito peppers are a fantastic addition to any meal or an excellent standalone snack. With their smoky, slightly sweet flavor and an occasional hint of spice, they’re as fun to eat as they are easy to prepare. Try this simple recipe, and you’ll understand why they’ve become a global favorite.

YouTube Video Credits:
EatDrinkFoodMe & Fun