Gomen Wat Recipe

Gomen Wat Recipe

Gomen Wat Recipe

Welcome to a culinary journey that transcends borders and tantalizes the taste buds – Gomen Wat, a traditional Ethiopian dish that brings warmth and flavor to your dining table. In this article, we’ll delve into the origins of Gomen Wat, provide you with a step-by-step guide on crafting this delightful dish, offer nutritional insights, and even share similar recipes to expand your culinary repertoire.

History of Gomen Wat:

Originating from Ethiopia, Gomen Wat is a beloved dish with roots deep in the country’s rich culinary history. This flavorful stew, often served during festive occasions, is a vegetarian delight made primarily with collard greens, aromatic spices, and a blend of unique Ethiopian flavors.

Gomen Wat Recipe

Gomen Wat Recipe

Welcome to a culinary journey that transcends borders and tantalizes the taste buds – Gomen Wat, a traditional Ethiopian dish that brings warmth and flavor to your dining table.
Course Side Dish
Cuisine Ethiopia
Calories 150 kcal


  • Large pot
  • Chopping board and knife
  • Wooden spoon
  • Measuring spoons and cups


  • Wash the collard greens thoroughly and chop them into bite-sized pieces.
  • Dice the red onion, mince the garlic, and chop the tomatoes.
  • Heat the vegetable oil in a large pot over medium heat.
  • Add the diced onion and sauté until golden brown.
  • Stir in the minced garlic and berbere spice, cooking for an additional 2 minutes.
  • Add the chopped tomatoes, cumin, and salt, stirring until the tomatoes break down.
  • Incorporate the chopped collard greens, coating them in the flavorful mixture.
  • Pour in water as needed, cover, and let it simmer for 30 minutes, allowing the flavors to meld.
  • Taste and adjust seasoning if necessary.
  • Serve your Gomen Wat hot, perhaps with injera or rice.


Keyword Gomen Wat Recipe

Similar Recipes:

– Doro Wat: A spicy Ethiopian chicken stew.
– Alicha Kik: A comforting yellow split pea stew.
– Kitfo: Ethiopian minced meat delicacy.

Nutritional Tips:
Gomen Wat is not only delicious but also rich in vitamins and minerals. The collard greens provide essential nutrients like vitamin K, vitamin A, and folate.

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Embark on a culinary adventure and bring the flavors of Ethiopia into your home with Gomen Wat. Experiment with different Ethiopian dishes, share your experiences and let the vibrant world of Ethiopian cuisine enrich your meals. Happy cooking!

Remember, the key to mastering any dish is practice, so don your apron, gather your ingredients, and enjoy the journey of creating a delicious Gomen Wat!

YouTube Video Credits:
Daily Meal

Frequently Asked Questions About Gomen Wat Recipe

What is Gomen Wat?

Gomen Wat is a tasty Ethiopian food made with soft collard greens that are cooked in a sauce made with onions, garlic, ginger, and traditional Ethiopian spices.

What does Gomen Wat taste like?

The collard greens soak up the rich, fragrant sauce, giving Gomen Wat a flavor that is both savory and slightly spicy. The dish has lots of flavor from the spices and aromatics, making it hearty and cozy.

Is Gomen Wat spicy?

The amount of heat in Gomen Wat can change based on the recipe and the person eating it. Some forms may only be slightly spicy. Some others may have a stronger heat from things like hot peppers or berbere spice blend.

Can I use other greens besides collard greens in Gomen Wat?

Gomen Wat is usually made with collard greens. But you can use other tough greens like kale or Swiss chard instead. But the cooking time might need to be changed a little to make sure the greens are soft.

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Is Gomen Wat vegan or vegetarian?

It depends on how it’s cooked and what other items are added if you want to make Gomen Wat vegan or vegetarian. As part of a plant-based diet, you can enjoy it. It’s usually made with water or veggie broth.

How do I prepare collard greens for Gomen Wat?

Cut or tear the collard greens into small pieces before making Gomen Wat. Remove the tough stems from the leaves. Once the greens are clean, they are often blanched in hot water for a short time before being added to the sauce.

What spices are used in Gomen Wat?

A mix of native Ethiopian spices, such as berbere (a spicy chili powder mix), turmeric, cumin, coriander, and fenugreek, is usually used to season gomen wat. The dish has a unique taste that comes from these spices.

Can I make Gomen Wat ahead of time?

You can make Gomen Wat ahead of time and then heat it up before serving. A lot of people think that the tastes of Gomen Wat get even better after it sits for a day or two.

What are common accompaniments to Gomen Wat?

As part of a traditional Ethiopian meal, Gomen Wat is often eaten with injera (a sourdough flatbread), misir wat (lentil stew), and doro wat (spicy chicken stew). People often use injera to scoop up Gomen Wat and other foods.

Can I freeze leftover Gomen Wat?

Yes, you can freeze extra Gomen Wat to enjoy later. Wait until the dish is totally cool before putting it in containers or freezer bags that won’t let air in. Let the Gomen Wat thaw overnight in the fridge, and then heat it up slowly on the stove or in the microwave when you’re ready to eat.

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