Creamed Spinach Recipe

Creamed Spinach Recipe

Creamed Spinach Recipe

Creamed spinach recipe is a timeless dish that has been enjoyed by food enthusiasts around the world for centuries. Originating from France, this creamy, savory side dish has become a staple in many cuisines due to its simple yet delicious flavor profile. Whether served as a complement to a hearty steak dinner or as a standalone vegetarian option, creamed spinach never fails to delight the taste buds.


The history of creamed spinach dates back to medieval France, where spinach was first introduced from Persia. Over time, French chefs began incorporating cream into their spinach dishes, resulting in the creamy concoction we know and love today. Since then, creamed spinach has made its way into various culinary traditions, each adding its own unique twist to the classic recipe.

Creamed Spinach Recipe

Creamed Spinach Recipe

Creamed spinach is a timeless dish that has been enjoyed by food enthusiasts around the world for centuries.
Course Side Dish
Cuisine French
Servings 4
Calories 150 kcal


  • Large pot
  • Saucepan
  • Whisk
  • Wooden spoon


  • Prepare the Spinach: Wash the spinach leaves thoroughly and remove any tough stems.
  • Cook the Spinach: In a large pot of boiling water, blanch the spinach for 1-2 minutes until wilted. Drain and squeeze out excess water.
  • Make the Cream Sauce: In a separate saucepan, melt the butter over medium heat. Add the minced garlic and cook until fragrant.
  • Add Flour: Stir in the flour and cook for 1-2 minutes to make a roux.
  • Add Cream: Gradually pour in the heavy cream while whisking continuously to prevent lumps from forming.
  • Combine Ingredients: Add the cooked spinach to the cream sauce and stir to combine. Season with nutmeg, salt, and pepper to taste.
  • Simmer: Let the mixture simmer for 5-7 minutes until thickened, stirring occasionally.


Keyword Creamed Spinach Recipe

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For those looking to add a twist to their creamed spinach, consider incorporating ingredients like:

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– Crumbled bacon
– Grated cheese (such as Parmesan or Gruyere)
– Chopped mushrooms

Frequently Asked Questions Creamed Spinach Recipe:

1. Can I use frozen spinach instead of fresh?

Yes, frozen spinach can be substituted for fresh spinach in this recipe. Simply thaw and drain the spinach before adding it to the cream sauce.

2. Can I make this dish ahead of time?

Yes, creamed spinach can be made ahead of time and reheated before serving. Store it in an airtight container in the refrigerator for up to 2 days.

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3. Is creamed spinach gluten-free?

This recipe contains flour as a thickening agent, but you can use a gluten-free flour substitute if needed.

4. Can I use milk instead of cream?

While cream provides a richer flavor, you can use milk as a lighter alternative. Just be aware that the sauce may not be as thick.

5. Can I freeze creamed spinach?

Yes, you can freeze creamed spinach for up to 3 months. Thaw it in the refrigerator overnight before reheating.

6. What dishes pair well with creamed spinach?

Creamed spinach pairs beautifully with grilled steak, roasted chicken, or baked salmon.

7. How do I reheat creamed spinach?

Reheat creamed spinach in a saucepan over medium heat, stirring occasionally until warmed through.

8. Can I add other vegetables to this dish?

Yes, feel free to add diced onions, bell peppers, or mushrooms for added flavor and texture.

9. Is creamed spinach keto-friendly?

This recipe can be made keto-friendly by using a low-carb thickening agent like almond flour and substituting heavy cream with coconut cream.

10. Can I make this dish vegan?

Yes, you can make a vegan version of creamed spinach by using plant-based butter and cream alternatives.


Creamed spinach is a versatile and delicious dish that is sure to please even the pickiest of eaters. Whether you’re looking for a comforting side dish or a nutritious addition to your meal, this recipe is sure to become a favorite in your kitchen. So why wait? Try making creamed spinach today and elevate your dining experience to new heights!

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Always Yummy!

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