Creamy Rasta Pasta Recipe

Rasta Pasta Recipe

Rasta Pasta Recipe

It’s a new week to learn a new recipe!
Prepare to embark on a culinary journey as we unravel the delightful Creamy Rasta Pasta, a dish that harmonizes flavors in a truly unique way. Originating all the way from the vibrant Caribbean cuisine, this pasta is not just a meal; it’s a celebration on your plate. Let’s check out the full list of ingredients, cooking methods, styles duration etc. Read on to know more.

A Brief History:

Rasta Pasta has its roots in Jamaican culinary traditions, where the use of bold spices and rich coconut milk creates a distinctive flavor profile. Originally a fusion of Italian and Jamaican influences, it has become a global sensation, celebrated for its creamy texture and tantalizing taste.

Rasta Pasta Recipe

Rasta Pasta Recipe

Get ready to embark on a culinary journey as we unravel the delightful Creamy Rasta Pasta, a dish that harmonizes flavors in a truly unique way.
Prep Time 30 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine Caribbean
Servings 4
Calories 450 kcal


  • Large pot for boiling pasta
  • Pan for sautéing
  • Chopping board and knife
  • Stirring utensils


  • Cook the Pasta:
    Boil water with a pinch of salt, cook pasta until al dente, and set aside.
  • Sauté the Chicken:
    In a pan, sauté diced chicken in olive oil until golden brown. Remove from the pan and set aside.
  • Prepare the Vegetables:
    Sauté chopped onions, minced garlic, and sliced bell peppers until tender.
  • Create the Sauce:
    Add coconut milk, tomato paste, jerk seasoning, dried thyme, salt, and pepper. Stir until well combined.
  • Combine and Garnish:
    Mix in the cooked pasta and sautéed chicken. Garnish with fresh parsley.


Keyword Rasta Pasta Recipe

Similar Recipes:

– Jerk Chicken Alfredo
– Caribbean Shrimp Scampi
– Coconut Curry Pasta

See also  Chicken Stew Recipe

Frequently Asked Questions On Rasta Pasta Recipe:

Q: Can I make Creamy Rasta Pasta vegetarian?

A: Absolutely! Swap chicken for tofu or add more veggies for a delightful vegetarian version.

Q: Can I use store-bought jerk seasoning?

A: Yes, but making your own blend adds a personal touch. Check the spice aisle for authentic Jamaican jerk seasoning.

See also  Turkey Meatloaf Recipe

Q: What is rasta pasta sauce made of?

A: Basically, rasta pasta in the Jamaican culture is made from jerk seasoning, bell peppers, cream, and pasta. Also, worthy of note, the colors of the dish originally reflected the colors of the Rastafarian culture: red, green, and yellow, which prompted someone to call it “rasta pasta”.

Q: Why do they call it rasta pasta?

A: The red, green, and yellow colors hinted at Rasta colors, prompting one of the carpenters to call it a “Rasta pasta!” Delightful name, isn’t it?

Q: When did Rasta Pasta start?

A: It is said to have started in 1985.  According to one origin story, stretches back to 1985 when Lorraine Washington, a chef from Negril, topped fettuccine with tomato sauce and ackee, a creamy island fruit.

Ready to unleash your inner chef? Try Creamy Rasta Pasta and its flavorful companions. Share your kitchen adventures with us and let the culinary journey begin!

YouTube Video Credits:
Mr. Make It Happen

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