Turkey Meatball Recipe

Turkey meatball recipe is a delicious and healthy alternative to traditional beef meatballs. Packed with flavor and nutrients, these meatballs are perfect for any meal, whether it’s a casual family dinner or a special occasion. In this article, we’ll explore the history of turkey meatballs, provide a detailed recipe with easy-to-follow steps, and offer some similar recipes for you to try. Let’s get cooking!

A Brief History of Meatballs:

Meatballs have been a culinary favorite for centuries, with origins tracing back to ancient Persia, where they were called “kofta.” The recipe spread through the Middle East and into Europe, with each region adding its own unique twist. Turkey meatballs, specifically, have gained popularity in recent years as a healthier alternative to traditional meatballs. Using turkey instead of beef reduces fat content while maintaining rich flavor, making turkey meatballs a go-to choice for health-conscious individuals.

Turkey Meatball Recipe

Pinklady

Meatballs have been a culinary favorite for centuries, with origins tracing back to ancient Persia, where they were called "kofta." The recipe spread through the Middle East and into Europe, with each region adding its unique twist.

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Prep Time 20 minutes mins

Cook Time 25 minutes mins

Course Main Course

Cuisine Europe, Middle East

Servings 4

Calories 150 kcal

Equipment

• Large mixing bowl
• Measuring cups and spoons
• Frying pan
• Spatula
• Baking sheet (optional)
• Parchment paper (optional)

Ingredients

  

• 1 lb ground turkey
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1 large egg
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp Italian seasoning
• 2 tbsp olive oil (for frying)

See also  Roasted Beets Recipe

Instructions

 

• Prepare the Ingredients

  Before you start, make sure all your ingredients are ready. Chop the parsley and onion finely, mince the garlic, and grate the Parmesan cheese.
• Mix the Ingredients

  In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, onion, garlic, egg, salt, pepper, and Italian seasoning. Use your hands or a spoon to mix everything until well combined. Be careful not to overmix, as this can make the meatballs tough.
• Form the Meatballs

  Using your hands, shape the mixture into small meatballs, about 1 inch in diameter. Place the formed meatballs on a plate or baking sheet.
• Fry the Meatballs

  Heat the olive oil in a large frying pan over medium heat. Once the oil is hot, add the meatballs in batches, being careful not to overcrowd the pan. Fry the meatballs for about 5-7 minutes, turning them occasionally, until they are golden brown on all sides.
• Cook the Meatballs

  Once the meatballs are browned, you can transfer them to a baking sheet lined with parchment paper and bake them in a preheated oven at 350°F (175°C) for 15-20 minutes. This ensures they are cooked through without becoming dry. Alternatively, you can continue to cook them in the frying pan on low heat, covered, for another 10-15 minutes.
• Serve and Enjoy

  Serve the turkey meatballs hot with your favorite sauce or as part of a dish like spaghetti, sub sandwiches, or on their own as a snack.

Video

Keyword Turkey Meatball Recipe

Similar Recipes:

Chicken Meatballs: Swap turkey for chicken to create another healthy meatball option.
Beef and Pork Meatballs: For a classic taste, combine ground beef and pork in your meatball recipe.
Vegetarian Meatballs: Use lentils or chickpeas as a base for a delicious vegetarian alternative.
Swedish Meatballs: These are traditionally made with a mixture of beef and pork and served with a creamy sauce.
Spicy Meatballs: Add a kick to your meatballs with some crushed red pepper flakes and hot sauce.

Frequently Asked Questions About the Turkey Meatball Recipe:

1. Can I use ground chicken instead of turkey?

Yes, ground chicken works well as a substitute in this recipe.

2. How can I make these meatballs gluten-free?

Use gluten-free breadcrumbs to make the meatballs gluten-free.

3. Can I bake the meatballs instead of frying them?

Yes, you can bake them at 400°F (200°C) for 20–25 minutes, turning them halfway through.

4. How do I store leftover meatballs?

Store leftover meatballs in an airtight container in the refrigerator for up to 4 days.

5. Can I freeze the meatballs?

Yes, you can freeze cooked meatballs for up to 3 months. Reheat them in the oven or microwave before serving.

6. What sauces go well with turkey meatballs?

Marinara, Alfredo, barbecue, or even a creamy mushroom sauce are great options.

7. Can I add vegetables to the meatball mixture?

Yes, finely grated carrots, zucchini, or spinach can be added for extra nutrients.

8. How can I make the meatballs more flavorful?

Increase the amount of garlic, herbs, and spices according to your taste preference.

9. Are turkey meatballs healthy?

Yes, they are lower in fat and calories compared to beef meatballs, making them a healthier option.

Conclusion:

Turkey meatballs are a versatile, healthy, and delicious dish that can be enjoyed in various ways. Whether you serve them with pasta, in a sandwich, or as an appetizer, they are sure to be a hit. With this easy-to-follow recipe, you can make flavorful turkey meatballs that everyone will love.

YouTube Video Credits:
Cooking with Coit