Sugar Free Strawberry Jam Recipe

Sugar Free Strawberry Jam Recipe

Sugar-Free Strawberry Jam Recipe

Hello there, food enthusiasts and fellow lovers of a healthy lifestyle! Today, I’m thrilled to share with you a delightful recipe for Sugar-Free Strawberry Jam. Whether you’re a seasoned chef or just starting your culinary journey, this recipe is perfect for anyone looking to enjoy the sweet taste of strawberries without the added sugar.

A Brief History:

Strawberry jam has been a beloved preserve for centuries, dating back to Roman times. Originally, sugar was used as a preservative, but in recent years, health-conscious individuals have sought alternatives. Enter our sugar-free version, which allows you to savor the natural sweetness of ripe strawberries without any guilt.

Sugar Free Strawberry Jam Recipe

Sugar Free Strawberry Jam Recipe

Today, I'm thrilled to share with you a delightful recipe for Sugar-Free Strawberry Jam.
Prep Time 15 minutes
Cook Time 20 minutes
Course Dessert
Cuisine American
Servings 12
Calories 30 kcal


  • Large saucepan
  • Wooden spoon
  • Potato masher
  • Glass jars with lids for storage


  • Prepare the Strawberries: Wash and hull the strawberries, then chop them into small pieces.
  • Combine Ingredients: In a large saucepan, add the chopped strawberries, lemon juice, and your chosen sugar substitute. Stir well to combine.
  • Cook the Mixture: Place the saucepan over medium heat. Stir occasionally and use a potato masher to break down the strawberries as they cook. Simmer for about 15-20 minutes, or until the mixture thickens to your desired consistency.
  • Add Chia Seeds: Remove the saucepan from the heat and stir in the chia seeds. These will help the jam set. Let the mixture cool for a few minutes.
  • Store in Jars: Transfer your sugar-free strawberry jam into clean, dry glass jars while it's still warm. Seal them tightly with lids.


Keyword Sugar Free Strawberry Jam Recipe

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– Sugar-Free Blueberry Jam
– Homemade Applesauce with No Added Sugar

There you have it – a simple, delicious, and healthy sugar-free strawberry jam recipe that’s sure to impress your taste buds. Whether you spread it on toast, stir it into yogurt, or use it as a topping for desserts, this jam is a guilt-free delight.

Remember, making your own jams allows you to control the ingredients, ensuring a natural and wholesome treat for you and your loved ones. So, give it a try and savor the sweet moments.

See also  Beef Short Ribs Recipe

YouTube Video Credits:
Melissa K. Norris – Modern Homesteading

Frequently Asked Questions About Sugar-Free Strawberry Jam

1. Choosing Sugar-Free Sweeteners for Strawberry Jam:

Optimal sugar-free sweeteners for strawberry jam include alternatives like stevia, erythritol, or monk fruit to maintain sweetness without traditional sugar.

2.Enhancing Flavor of Sugar-Free Strawberry Jam:

Elevate the flavor by adding natural enhancers such as vanilla extract or a splash of lemon juice to complement the sweetness of the strawberries.

3. Gelling Agents for Sugar-Free Strawberry Jam:

Utilize low-sugar or no-sugar pectin as a gelling agent to achieve the desired consistency without relying on high amounts of sugar.

4. Cooking Process for Sugar-Free Strawberry Jam:

Follow a gentle cooking process to preserve the natural sweetness of the strawberries without overcooking, ensuring a fresh and fruity taste.

5. Storing and Preserving Sugar-Free Strawberry Jam:

Store sugar-free strawberry jam in sterilized jars, ensuring they are airtight. Refrigerate for short-term use or utilize proper canning methods for longer shelf life.

6. Adjusting Sweetness in Sugar-Free Strawberry Jam:

Fine-tune the sweetness level by gradually adding sugar-free sweeteners, tasting along the way to achieve the desired balance without compromising on flavor.

7. Can Sugar-Free Strawberry Jam Be Made Without Cooking?

Yes, opt for no-cook methods using chia seeds as a thickening agent, maintaining the jam’s fresh taste while avoiding heat.

8. Substituting Fresh Strawberries with Frozen Ones:

Frozen strawberries can be substituted for fresh ones in sugar-free strawberry jam recipes. Ensure they are thawed and well-drained before use.

About Pinklady 626 Articles
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