Delicious Egg Bites Recipe

Delicious egg muffins

Egg Bites Recipe

Egg bites recipe are a delightful and versatile dish from the United States. These mini delights have gained immense popularity for their convenience, flavor, and adaptability. Whether you’re looking for a quick breakfast on-the-go or a savory snack, egg bites will satisfy your cravings.

History of Egg Bites:

Egg bites rose to prominence with the advent of sous vide cooking techniques, which originated in France. However, it was Starbucks that propelled them into the mainstream with their Sous Vide Egg Bites, introducing them to a global audience. Since then, home cooks have embraced this recipe, putting their own unique spins on it.

Delicious egg muffins

Egg Bites Recipe

Egg bites are a delightful and versatile dish that originated from the United States. These mini delights have gained immense popularity for their convenience, flavor, and adaptability.
Prep Time 30 minutes
Cook Time 20 minutes
Course Breakfast
Cuisine American
Servings 4 Servings


  • Blender or food processor
  • Silicone egg bite molds or muffin tin
  • Sous vide machine or oven


  • Preheat your oven to 375°F (190°C) or prepare your sous vide machine according to manufacturer instructions.
  • In a blender or food processor, combine eggs, cheese, diced vegetables, cooked meat (if using), salt, and pepper. Blend until smooth.
  • Grease the silicone egg bite molds or muffin tin with cooking spray or olive oil.
  • Pour the egg mixture evenly into the molds, filling each about 3/4 full.
  • Place the molds on a baking sheet and bake in the preheated oven for 15-20 minutes or until the egg bites are set and slightly golden on top. If using a sous vide machine, cook the egg bites at 172°F (77.8°C) for 60 minutes.
  • Once cooked, remove the egg bites from the oven or sous vide machine and let them cool for a few minutes before serving.
  • Gently remove the egg bites from the molds and serve warm.


Keyword Egg Bites Recipe

Similar Recipes:

– Spinach and Feta Egg Bites: Replace the diced vegetables with chopped spinach and crumbled feta cheese for a Greek-inspired twist.
– Mushroom and Swiss Egg Bites: Add sautéed mushrooms and shredded Swiss cheese for a rich and savory flavor profile.
– Sausage and Pepper Jack Egg Bites: Mix in cooked and crumbled sausage and shredded pepper jack cheese for a spicy kick.

See also  Delicious Homemade Smash Burger Recipe

Frequently Asked Questions About Egg Bites Recipe:

1. Can I make egg bites ahead of time?

Yes, egg bites can be prepared ahead of time and stored in the refrigerator for up to 3-4 days. Simply reheat them in the microwave or oven before serving.

2. Can I freeze egg bites?

Absolutely! Once cooled, you can freeze egg bites in an airtight container or freezer bag for up to 3 months. Thaw overnight in the refrigerator and reheat as desired.

See also  Lemon Cake Recipe

3. Can I customize the ingredients?

Of course! Feel free to experiment with different cheeses, vegetables, and meats to suit your taste preferences.

4. Can I make egg bites without a sous vide machine?

Yes, as outlined in this recipe, you can bake egg bites in the oven using silicone molds or a muffin tin.

5. Are egg bites keto-friendly?

Yes, egg bites are low in carbohydrates and high in protein, making them suitable for a keto diet.

6. Can I use egg substitute instead of whole eggs?

Yes, you can substitute egg substitutes for whole eggs in this recipe. Follow the manufacturer’s instructions for the equivalent amount.

7. Can I make egg bites dairy-free?

Certainly! Simply omit the cheese or replace it with a dairy-free alternative.

8. Are egg bites gluten-free?

Yes, egg bites are naturally gluten-free, but be sure to check the labels of your ingredients for any potential gluten-containing additives.

9. Can I reheat egg bites in the microwave?

Yes, simply microwave the egg bites on a microwave-safe plate for 30-60 seconds, or until heated through.

10. Can I serve egg bites cold?

While they are best served warm, you can enjoy egg bites cold as a convenient snack or on-the-go breakfast option.


Egg bites are a versatile and delicious dish that can be enjoyed any time of day. Whether you prefer them for breakfast, brunch, or a midday snack, their customizable nature makes them a hit with everyone. Try out different ingredient combinations to discover your favorite flavor profile and enjoy the convenience of these tasty treats!

YouTube Video Credits:
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