Sugar-Free Peanut Butter Fudge Recipe
Welcome to the world of guilt-free indulgence! In this article, we’ll explore the delightful realm of sugar-free peanut butter fudge. Not only will we guide you through a step-by-step recipe, but we’ll also uncover the intriguing history behind this delectable treat. From its origins to its nutritional values, we’ve got you covered.
The Origin of Sugar-Free Peanut Butter Fudge:
The history of peanut butter fudge dates back to the United States, where this sweet delight became immensely popular in the early 20th century. It is believed that fudge itself has its roots in the late 19th century, and when combined with the nutty goodness of peanut butter, it created a match made in heaven.
Sugar-Free Peanut Butter Fudge Recipe
Equipment
- Medium saucepan
- Whisk
- 8x8-inch square baking dish
- Parchment paper
- Mixing bowl
- Spatula
Ingredients
- 1 cup sugar-free peanut butter
- 1/2 cup coconut oil
- 1/4 cup cocoa powder
- 1/4 cup powdered erythritol (or your preferred sugar substitute)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Step 1: Preparing the Fudge BaseIn a medium saucepan, melt the coconut oil over low heat.
- Stir in the sugar-free peanut butter, cocoa powder, powdered erythritol, and a pinch of salt. Mix until smooth.
- Remove from heat and add the vanilla extract. Stir until well combined.
- Step 2: Setting the FudgeLine an 8x8-inch square baking dish with parchment paper, leaving some overhang for easy removal.
- Pour the fudge mixture into the dish and spread it evenly using a spatula.
- Step 3: Chilling and ServingPlace the dish in the refrigerator and let it set for at least 2 hours.
- Once set, cut the fudge into 12 squares.
Video
Similar Recipes:
If you’re a fan of sugar-free treats, you might also enjoy these recipes:
– Sugar-Free Chocolate Avocado Mousse
-Banana Nut Bread Sugar-Free
– Sugar-Free Cheesecake Bites
Conclusion:
Indulging in sweet treats doesn’t have to mean sacrificing your health goals. Sugar-free peanut butter fudge is a delightful example of how you can enjoy the flavors you love without the guilt. So, whip up a batch and treat yourself to a taste of happiness.
YouTube Video Credits:
Papa G’s Low Carb Recipes
Frequently Asked Questions About Sugar-Free Peanut Butter Fudge
1. What is sugar-free peanut butter fudge?
Sugar-free peanut butter fudge is a variation of traditional fudge made without added sugars, relying on sugar substitutes or natural sweeteners for sweetness.
2. How is sweetness achieved in sugar-free peanut butter fudge?
Sugar-free peanut butter fudge gains its sweetness from sugar substitutes like stevia, erythritol, xylitol, or monk fruit, or it may include natural sweeteners such as mashed bananas or applesauce.
3. Is sugar-free peanut butter fudge suitable for those with diabetes?
Yes, sugar-free peanut butter fudge can be a diabetic-friendly treat, offering sweetness without traditional sugars.
4. What are the common ingredients in sugar-free peanut butter fudge?
Common ingredients include sugar substitutes, peanut butter, coconut oil or butter, vanilla extract, and a touch of salt. Some recipes may incorporate chopped nuts or unsweetened chocolate.
5. Can natural peanut butter be used in sugar-free peanut butter fudge?
Certainly, natural peanut butter without added sugars can be used in sugar-free peanut butter fudge recipes.
6. How does the texture of sugar-free peanut butter fudge compared to traditional fudge?
The texture is generally similar—smooth, creamy, and slightly dense—with variations influenced by the choice of sweeteners.
7. Can alternative nut or seed butters be used in sugar-free fudge recipes?
Yes, nut or seed butters like almond, sunflower seed, or cashew can often substitute for peanut butter in sugar-free fudge recipes.
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