Chicken Burrito Recipe
A chicken burrito recipe is a delicious, satisfying meal that wraps up all your favorite flavors in one convenient package. This Mexican-inspired dish is perfect for lunch, dinner, or even as a grab-and-go option for busy days. Packed with tender chicken, hearty rice, beans, fresh veggies, and a dash of spice, chicken burritos are versatile and customizable. Whether you’re a seasoned chef or a kitchen novice, this recipe is simple to follow and delivers a wholesome, flavorful meal every time.
A Brief History of Chicken Burrito Recipe:
The burrito, which means “little donkey” in Spanish, is believed to have originated in Northern Mexico. Early versions of the dish were likely developed as a practical way to transport food. Over time, burritos evolved into the modern wraps we enjoy today, featuring diverse fillings and seasonings that reflect both Mexican and American culinary influences. Chicken burritos, specifically, have become a popular choice due to their balance of lean protein, bold flavors, and adaptability to different tastes and dietary preferences.
Chicken Burrito Recipe
Equipment
- Nonstick skillet
- Medium mixing bowl
- Tongs or spatula
- Knife and cutting board
- Aluminum foil (optional for wrapping)
Ingredients
For the Chicken Filling:
- 2 large chicken breasts (about 1 pound), diced
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
For the Burritos:
- 4 large flour tortillas
- 1 cup cooked rice (white, brown, or cilantro-lime rice)
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheddar or Mexican blend cheese
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro (optional)
- 1/4 cup sour cream or Greek yogurt (optional)
- 1/4 cup salsa or hot sauce (optional)
Instructions
- Prepare the Chicken:Dice the chicken breasts into bite-sized pieces.In a medium mixing bowl, combine the chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper. Toss the chicken pieces in the seasoning mix until evenly coated.
- Cook the Chicken:Heat 2 tablespoons of olive oil in a nonstick skillet over medium heat.Add the seasoned chicken to the skillet and cook for 7-10 minutes, stirring occasionally, until the chicken is cooked through and golden brown. Set aside.
- Warm the Tortillas:Heat each tortilla in a dry skillet or microwave for a few seconds until soft and pliable. This makes them easier to fold without tearing.
- Assemble the Burritos:Lay a tortilla flat on a clean surface.Layer the ingredients: start with a portion of cooked rice, followed by black beans, chicken, shredded cheese, lettuce, and diced tomatoes.
- Add optional toppings like cilantro, sour cream, or salsa if desired.
- Wrap the Burritos:Fold the sides of the tortilla inward, then roll it up tightly from the bottom to the top. Ensure the filling is secure inside.Repeat the process with the remaining tortillas and fillings.
- Serve and Enjoy:Serve the burritos immediately as is or lightly toast them in a skillet for a crispy exterior.For on-the-go meals, wrap each burrito in aluminum foil for easy portability.
Video
Similar Recipes to Try:
Beef Burrito: Swap the chicken for ground beef seasoned with taco spices.
Vegetarian Burrito: Use grilled veggies, guacamole, and extra beans instead of meat.
Breakfast Burrito: Fill your wrap with scrambled eggs, breakfast sausage, and hash browns.
Fish Tacos in a Wrap: Substitute chicken with flaky, grilled fish for a coastal twist.
Chicken Fajita Wrap: Add sauteed bell peppers and onions for a fajita-inspired burrito.
Frequently Asked Questions About Chicken Burrito Recipe:
1. Can I make chicken burritos ahead of time?
Yes! Assemble the burritos and store them in the refrigerator for up to 2 days. Reheat in a skillet or microwave before serving.
2. Can I freeze chicken burritos?
Absolutely! Wrap each burrito tightly in aluminum foil, place them in a freezer-safe bag, and store for up to 3 months. Thaw overnight in the fridge and reheat.
3. What can I use instead of chicken?
You can use beef, turkey, tofu, or even roasted vegetables for a delicious variation.
4. Are chicken burritos gluten-free?
They can be made gluten-free by using gluten-free tortillas.
5. How do I make the burritos spicier?
Add diced jalapeños, a dash of cayenne pepper, or extra hot sauce to the filling.
6. Can I skip the rice?
Yes, you can skip the rice or replace it with quinoa or cauliflower rice for a lighter option.
7. What cheese works best in burritos?
Shredded cheddar, Monterey Jack, or a Mexican cheese blend are great choices.
8. Can I grill the burritos?
Definitely! Grilling adds a crispy texture and enhances the flavors.
9. What sides go well with chicken burritos?
Serve them with tortilla chips, guacamole, salsa, or a side salad.
10. How can I reduce the calorie count?
Use whole wheat tortillas, low-fat cheese, and Greek yogurt instead of sour cream.
Conclusion:
Chicken burritos are a crowd-pleasing dish that’s as fun to make as it is to eat. Their versatility ensures that you can tailor them to suit any palate or occasion. Whether you’re prepping for a weeknight dinner or packing lunch for a busy day, this recipe provides a healthy, hearty meal option. Plus, experimenting with different fillings and toppings lets you enjoy endless variations of this classic favorite.
YouTube Video Credits:
RecipeTin Eats
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