How To Bake No Salt Bread

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No Salt Bread Recipe

No Salt Bread Recipe

Hey there! Today, we’re taking a global culinary journey to explore a no-salt bread recipe that’s not only delicious but also heart-healthy. This bread has a rich history and hails from various corners of the world. Get ready to dive into the art of baking and enjoy a low-sodium treat that will delight your taste buds.

A Brief History:

No salt bread, also known as low-sodium bread, has a fascinating history. It was originally created to accommodate dietary restrictions for individuals with high blood pressure, heart conditions, and other health concerns. While it’s a relatively recent addition to the culinary world, its popularity has skyrocketed due to its health benefits.

No Salt Bread Recipe

No Salt Bread Recipe

Today, we're taking a global culinary journey to explore a no salt bread recipe that's not only delicious but also heart-healthy.
Prep Time 20 minutes
Cook Time 35 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 150 kcal


  • A mixing bowl
  • Measuring cups and spoons
  • A wooden spoon
  • Plastic wrap
  • Baking sheet
  • Oven


  • In a mixing bowl, dissolve the sugar in the lukewarm water and add the yeast. Let it sit for about 10 minutes until it becomes frothy.
  • Add the olive oil to the yeast mixture.
  • Gradually add the flour while stirring with a wooden spoon until it forms a sticky dough.
  • Knead the dough on a floured surface until it's smooth and elastic.
  • Place the dough back in the bowl, cover it with plastic wrap, and let it rise for an hour until it doubles in size.
  • Preheat your oven to 375°F (190°C).
  • Shape the dough into a loaf and place it on a baking sheet.
  • Bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped.
  • Let it cool before slicing.


Keyword No Salt Bread Recipe

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If you enjoy this no-salt bread, you might also like to explore other low-sodium recipes, such as no-salt crackers, or experiment with different types of flour, like whole wheat or rye.

YouTube Video Credits:
Early Start Nutrition

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